Healthy isn?t something you are or aren?t. It?s a hundred little things: eating a banana, walking in the park, putting a bandage on a boo-boo, playing tag, reading up on ways to keep you and your family well and safe. It?s a balance between living well and taking care, and you can start right where you are.
A blog by Christina Elston
Healthy isn't something you are or aren't. It's a hundred little things: eating a banana, walking in the park, putting a bandage on a boo-boo, playing tag, reading up on ways to keep you and your family well and safe. It's a balance between living well and taking care, and you can start right where you are.


Health Tip – Keep That Laptop Off Your Lap

fertile-laptopIf you’re a guy who wants to be fertile, that is. Parking that laptop across your legs tops the list of behaviors that could impact your ability to become a dad, according to reproductive specialist Suzanne Kavic, M.D., of Loyola University. Heat generated from laptops can impact sperm production, so put it on a desk or table to keep things cool. Other “hot” items on the list to avoid: hot tubs, briefs, caffeine, smoking, drugs, excessive alcohol use and stress. Learn more …

 

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