Healthy isn?t something you are or aren?t. It?s a hundred little things: eating a banana, walking in the park, putting a bandage on a boo-boo, playing tag, reading up on ways to keep you and your family well and safe. It?s a balance between living well and taking care, and you can start right where you are.
A blog by Christina Elston
Healthy isn't something you are or aren't. It's a hundred little things: eating a banana, walking in the park, putting a bandage on a boo-boo, playing tag, reading up on ways to keep you and your family well and safe. It's a balance between living well and taking care, and you can start right where you are.


Who’s Being Hurt By H1N1 …

There were 1,088 people hospitalized or killed in California by H1N1 flu between April 23 and Aug. 11, and a report out in today’s issue of JAMA sheds some light on who they were:

  • Their median age was 27 – much younger than is common with seasonal flu.
  • 68% of them had risk factors (underlying health conditions) for influenza complications.
  • More than half were obese.
  • Those most likely to be hospitalized were infants.
  • Those most likely to die (18%-20%) were age 50 or older, and the most common causes of death were viral pneumonia and acute respiratory distress syndrome.

Find out what you can do about the flu … 

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