Healthy isn?t something you are or aren?t. It?s a hundred little things: eating a banana, walking in the park, putting a bandage on a boo-boo, playing tag, reading up on ways to keep you and your family well and safe. It?s a balance between living well and taking care, and you can start right where you are.
A blog by Christina Elston
Healthy isn't something you are or aren't. It's a hundred little things: eating a banana, walking in the park, putting a bandage on a boo-boo, playing tag, reading up on ways to keep you and your family well and safe. It's a balance between living well and taking care, and you can start right where you are.


Archive for the ‘Baby Talk’ Category

Maclaren USA Strollers Recalled

Monday, November 9th, 2009

maclaren-strollerI don’t report every recall I hear about, but this one involves lots of products, and a potentially serious consequence.

Following a dozen reports of children’s fingertips being amputated by the hinge mechanisms in their strollers, Maclaren USA today announced it is recalling about one million of its products. Models being recalled include Volo, Triumph, Quest Sport, Quest Mod, Techno XT, TechnoXLR, Twin Triumph, Twin Techno and Easy Traveller. The strollers were sold at Babies “R” Us, Target, and other retailers from 1999 through this month. The recall is voluntary.

The company is advising anyone who has one of these strollers to stop using it immediately and contact them for a free repair kit. Call 877-688-2326 or visit www.mclaren.us/recall for information.

Learn more about the recall … 

One More Study On Mercury In Vaccines

Monday, November 2nd, 2009

shot-photoEven as the new H1N1 vaccine has revived fears about vaccine safety, one more study was released last week showing that use of the mercury-based preservative thimerosal in shots does not translate into elevated mercury levels in children’s blood.

Amid heated debate over whether or not thimerosal – used to prevent cross-contamination in vaccines packaged in multi-dose vials – is linked with autism, its use in childhood vaccines was reduced or eliminated in the U.S. in 2001. But it is still used in some forms of seasonal flu vaccine, including the new vaccine against H1N1. The pandemic flu has proven especially dangerous to children, who are on the priority list to receive the vaccine.

In their study, supported by the National Institutes of Health and reported in the Journal of Pediatrics, researchers from the Rochester General Health System in New York found that the blood levels of mercury in even premature and low-birthweight infants were exceedingly low after vaccination. They tested the blood of 72 newborn infants in Argentina (where vaccines are purchased through the World Health Organization, which has categorically rejected the notion that thimerosal is unsafe) both before and after vaccination. Their blood levels of mercury rose very slightly, and then returned to pre-vaccination levels within 10 days.

Previous studies by the same researchers involving full-term newborns and 2- and 6-month-old babies showed similar results. Even so, parents who want their children to receive thimerosal-free flu shots can choose the inhaled version of the vaccine, or shots packaged in single-dose vials, neither of which contain the preservative.

Learn more about the study …  

Q&A about thimerosal from the CDC …

Depressed Pregnant Women Could Face Greater Flu Risk

Thursday, October 29th, 2009

pregnanttip4Women who are pregnant and have significant symptoms of depression could be at greater risk of complications from the flu, an Ohio State University study released yesterday suggests. Researchers had 22 pregnant women complete questionnaires about their depressive symptoms, then took blood samples after the women had received flu shots. They found the women with the most severe symptoms of depression had double the response to the vaccine as those who weren’t depressed.

The researchers suggest that their responses might also be more severe to an actual influenza infection, and that these women might be more susceptible to complications. The study appears online and is scheduled for eventual print publication in Brain, Behavior and Immunity.

The U.S. Centers for Disease Control (CDC) has recommended for several years that pregnant women get vaccinated against seasonal flu, but only about 12-13% actually do. And pregnant women have been more vulnerable to the H1N1 flu circulating since April, accounting for 6% of all deaths in the U.S. from the virus even though they make up just 1% of the population.

Learn more about the study … 

Learn more about the flu and pregnancy …

Broccoli In Utero? Yes!

Friday, October 23rd, 2009

drgreene_babyIf your kids don’t like their vegetables, maybe it’s because they never learned to. That’s how Alan Greene, M.D., sees it anyway. “Taste preferences are not an accident,” explains the Stanford University professor and author – most recently of Feeding Baby Green (out this month from Jossey-Bass). Instead, preferences are “imprinted” through exposures at crucial times.

Just like baby geese are programmed to follow the first moving objects they see (generally the mother goose), babies are programmed to like the first foods they are offered. And Greene says babies learn the majority of food preferences before age 2 ½. Unfortunately, most of the food we currently offer babies during that window is highly processed, bland stuff that comes in jars. So that’s what they imprint on, rather than the fresh fruits and vegetables they should be eating.

“After 12 months of jarred peaches, give a 13-month-old a fresh peach and he’ll spit it out forcefully,” says Greene. Learn how you can change your baby’s food preferences before he’s born …

Fertility Fiction

Thursday, October 22nd, 2009

The Doctors’ Lisa Masterson, M.D., Gives Us the Facts About Getting Pregnant

lisa_plexi_042-r1-finoutIt’s tough when you feel as if you’ve tried everything – and still no baby. I’ve talked with more than one couple about this during my years as a health writer, and heard their desperation as they search for reliable information and answers. To help light the way, I decided to run a few common fertility myths by Lisa Masterson, M.D. She’s an OB-GYN and fertility specialist on staff at Cedars Sinai and UCLA, and a co-host of the popular daytime television show The Doctors. She helped clear up a few misconceptions.

If your period is regular, you’re fertile. It’s true that a regular menstrual period is a good indicator of overall health, and likely means your hormones are in good balance and that you’re ovulating. “A woman’s period is a vital sign for her,” says Masterson. But she’s quick to point out that there are many other factors involved in fertility, including whether your fallopian tubes are working properly, egg quality (especially in older women), and male factors.

If you haven’t become pregnant after three months of trying, something must be wrong. “That’s absolutely a fallacy, because we know usually it takes a year,” says Masterson. If you’re under 35 and don’t have any underlying health conditions, the breakdown goes like this: 30% of couples trying to conceive will be pregnant within three months, 50% within six months and 90% within 12 months. But remember that fertility declines with age. “Over 40, you’re behind the eight-ball,” Masterson says, adding doctors will often have women ages 40 and up start working with a fertility specialist right away. Click here to read about more fertility myths …

Acetaminophen Might Reduce Effectiveness of Vaccinations in Infants

Wednesday, October 21st, 2009

tylenol-shotGiving preventive doses of acetaminophen, the active ingredient in Tylenol, to dampen infants’ fever after immunizations could keep the body from producing a full immune response to the vaccines, a study from the Czech Republic found.

Researchers conducted two consecutive studies with 459 healthy infants – one when they were 3 to 5 months old, and the second when they were 12 to 15 months old. The babies received routine vaccinations against pneumococcal disease, Haemophilus influenzae type b, diphtheria, tetanus and pertussis (at 3 to 5 months) and booster shots for the same vaccines (at 12 to 15 months). Afterward, half of the infants were given acetaminophen every 6 to 8 hours for 24 hours, while half received nothing. The results were published in the Oct. 19 online edition of The Lancet.

The babies who received acetaminophen had lower incidence of fever than those who did not, but they also made fewer antibodies against the diseases they’d been vaccinated against.

Experts theorize that because fever is one of the ways that the body fights off infections (it’s an essential part of the immune response), it might not be a good idea to dampen fever after immunizations. Authors of the study don’t recommend giving OTC drugs to prevent fever at the time of vaccination. Instead, if your child becomes feverish and starts acting ill, consult your doctor.

Read more about the study … 

 

A Potential Link Between Cosleeping and SIDS

Wednesday, October 14th, 2009

sids-cribSleeping with a parent on a bed or sofa – especially if that parent had been drinking – puts babies at increased risk of dying of SIDS, according to a British study reported in BMJ. 54% of the infants in the study who died of SIDS were sleeping with a parent at the time. Only 20% of the babies in two control groups, one of which had SIDS risk factors such as maternal smoking and lower socioeconomic status, slept with their parents.

Not surprisingly, 31% of parents of babies who died of SIDS had recently used alcohol or drugs.

The issue of cosleeping has long been controversial, with strong advocates both for and against. These researchers seem to fall into the “against” camp. An accompanying editorial in the publication says: “All health professionals should advise parents that the safest place for an infant to sleep is in an infant bed beside the parents’ bed in the first 6 months of life.”

Learn more about SIDS … 

Read more about the study … 

CDC Developing Circumcision Guidelines

Thursday, October 8th, 2009

circumcisionIt’s a decision facing every parent of a baby boy – to circumcise or not. Potential health benefits and risks have been debated, including recent studies from sub-Saharan Africa that show circumcised men at half the risk of contracting AIDS as those who are uncircumcised.

Still, the American Academy of Pediatrics takes no stand on the practice, and there are few official recommendations to be found. That’s scheduled to change this year, when the U.S. Centers for Disease Control and Prevention will publish its guidelines – which the agency stresses will be evidence-based, and completely voluntary.

Some critics say that because the African study only showed that circumcision prevents HIV transmission through heterosexual contact, the results don’t apply in the U.S., where homosexual contact is the most common cause of infection. Other benefits of circumcision include reduced incidence of urinary tract infection and penile cancer, but those have been judged minimal by many experts.

Meanwhile, rates of circumcision here have declined in recent decades, and now only about half of U.S. boys are circumcised.

Read more about the upcoming guidelines …

Get circumcision info from the CDC …

 

Cold, Flu and — RSV Season!

Thursday, October 1st, 2009

Here’s a reminder from William P. Hitchcock, M.D., of La Costa Pediatrics in Carlsbad: 

rsv-babyAs we gear up for cooler days and nights, we also brace ourselves for the onset of cold and flu season – and all the sniffles and coughs it’s sure to bring.

During this time of year, most parents are especially diligent in recognizing signs or symptoms that might mean that their little one has the common cold or influenza, also known as the flu. There is a similar and even more common virus, however, that parents should also be aware of called respiratory syncytial virus, or RSV. RSV is the leading cause of hospitalization of children under the age of one and will affect virtually every child by age two.

What is RSV?

RSV symptoms are similar to the common cold or flu and infects the upper respiratory system. RSV is responsible for one of every 13 visits to a pediatrician, and one of every 38 emergency room trips for children up to the age of five.

All babies are at risk for contracting RSV, particularly within the first six months of life, but babies born premature (earlier than 37 weeks gestational age) are especially vulnerable to a more serious case of RSV because they have underdeveloped lungs and less vital antibodies needed to fight off infections. Babies who have low birth weight (less than 5½ pounds), are in frequent contact with other children (such as older siblings or at daycare), have a family history of asthma, or are exposed to tobacco smoke are also at a higher risk for contracting RSV.

In addition, babies suffering from lung disease, heart disease or immune deficiencies should be watched more closely for a longer period of time because RSV can lead to more severe lower respiratory tract infections, including bronchiolitis or pneumonia.

How do I know if my child has RSV and what can I do?

So what are some of the signs your baby may have RSV other than cold-like symptoms like a runny nose or a low fever? More severe RSV symptoms include a severe cough, persistent wheezing or difficulty breathing. Possible signs of a more serious infection that may require a trip to the emergency room include apnea (if the baby stops breathing for more than 10 seconds), high fever, turning blue, rapid breathing, difficulty feeding and fatigue. Just as you would for the cold or flu, it’s important that you consult your doctor whenever you are concerned.

Because RSV is a virus, antibiotics don’t help. But there are steps you can take to better safeguard your child from RSV. RSV lives in tissues and on surfaces, like countertops, for up to several hours and is easily transferred through direct contact. It is important to keep other children and adults who have coughs, colds or are sneezing away from your baby. You can also help prevent the spread of RSV by frequently cleaning your baby’s bedding, toys and personal items and asking that anyone who touches your baby to wash their hands or use antibacterial gels.

Parents know their children best so always trust your instincts. Take the necessary precautions to keep your family healthy and always consult a physician when you think something is wrong with your child. Practicing these simple steps could possibly prevent your baby from getting severely ill during the winter months. 

Treating Mild Diabetes In Pregnancy Is Worthwhile

Wednesday, September 30th, 2009

gestational-diabetesMore than 100,000 pregnant women in the U.S. develop gestational diabetes each year, and for the past four decades doctors have been debating whether these women should be treated. If you’re one of them, a new study suggests a conversation with your OB-GYN is in order.

Reporting in the Oct. 1 New England Journal of Medicine, researchers out of Ohio State University and the University of North Carolina at Chapel Hill found that treating gestational diabetes halved the number of babies born unusually big and heavy, and reduced shoulder damage to babies during birth as well as the C-section rate. The moms who were treated also gained less weight during pregnancy and had fewer cases of preeclampsia than those whose diabetes went untreated.

Women with gestational diabetes have high blood sugar levels, and send their babies more blood glucose than they need. That means the babies are born larger and fatter, increasing their risk for birthing problems, and for becoming obese and developing type 2 diabetes later in life.

Risk factors for gestational diabetes include:

  • Being Hispanic, African American, Native American or Pacific Islander
  • Being overweight
  • Being related to someone who has diabetes
  • Being older than 25
  • Having gestational diabetes with a past pregnancy
  • Having a previous pregnancy end in stillbirth, or having an abnormally large baby
  • Having a history of abnormal glucose tolerance

 

Read about the study … 

What is gestational diabetes? …